60 Essential Minerals

Minerals play many vital roles in the body, including bone-building and hormone synthesis. Macro minerals, such as calcium and magnesium, are minerals the body needs in larger amounts. Trace minerals, such as selenium, copper, and zinc, are necessary but needed in much smaller amounts. This is why the recipe in the Healthy Foundation Pak 2.5 is so powerful, as it provides these minerals in amounts specific to the human body's health.